“It is better to light a candle than to curse the darkness.” Eleanor Roosevelt

With each situation we encounter things are rarely set in stone, there are usually choices, options and/or alternatives, but sometimes we find it difficult to see them.  We get so focused on the matter in hand that we become blinkered, we only see our plans and expectations and it becomes harder to bear when the unexpected happens.

So, when unforeseen events occur what is the best way to deal with them?

This week I’ll be looking at taking a mental step back, looking at the bigger picture, and how to adapt your plans and feelings when unforeseen circumstances occur.

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