New year, new you? What’s wrong with the old one?

Seriously,  what is it that you want to change?

Often we have so many little things that we get confused, bogged down and end up not changing anything.  A good way to streamline your thoughts is to make a list of everything you want to change, then group them together into common themes.  For instance giving up smoking,  getting more exercise and loosing weight all come under the health banner, clearing debt, savings and investments relate to finances.

Consider the groups as a whole then decide which you want to do first, create an affirmation that sums it up and keep saying it.

So, if you want to concentrate on your health you could say “every day in every way I’m getting fitter and healthier”.

By working on your main focus you will find it easier to change the individual things listed within it.

Happy New You

New year, new you? What’s wrong with the old one?

Seriously,  what is it that you want to change?

Often we have so many little things that we get confused, bogged down and end up not changing anything.  A good way to streamline your thoughts is to make a list of everything you want to change, then group them together into common themes.  For instance giving up smoking,  getting more exercise and loosing weight all come under the health banner, clearing debt, savings and investments relate to finances.

Consider the groups as a whole then decide which you want to do first, create an affirmation that sums it up and keep saying it.

So, if you want to concentrate on your health you could say “every day in every way I’m getting fitter and healthier”.

By working on your main focus you will find it easier to change the individual things listed within it.

Happy New You